Free Resources for Business Owners Who Want Better Results on Social Media

Every resource here was built around the questions business owners ask most: What to post? How to write it? How to plan it?

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The Caption Formula Card

You spend time creating the content.
You pick the visual, write something, post it, and nothing.
No comments, no DMs, no clicks.

Most of the time it comes down to the same 3 things. No hook, or poor hook, means they never read it further the first line. No clear value means the just skip the post. No CTA means even the ones who liked it do nothing with it.

The Caption Formula Card gives you the exact 3-part structure - 4 hook types, 5 value styles, and 5 ready-to-use CTAs, with real examples so you can see how it works, not just read about it. Keep it open every time you write.

What's inside:

  • 4 hook types with templates and examples

  • 5 value styles and when to use each one

  • 5 ready-to-use CTAs

  • Quick rules to remember

  • A full caption example showing hook, value and CTA in action

A collection of printed pages from a brochure or magazine discussing topics related to marketing, with images of interior decor including a beige sofa and coffee table, and various text blocks about marketing concepts.

The 4-Week Content Calendar

A ready-to-use 4-week content calendar with Canva templates, topics, hooks, CTAs, captions, and a guide on how to use everything.

Who it's for: Business owners who know they need to post but never know what, when, or how.

Inside you'll find:

  • 4 weeks of content topics planned out for you

  • Hooks and CTAs written and ready to adapt

  • Caption guidance so every post has a point

  • Canva templates to match - branded, clean, and ready to use

  • A guide walking you through how to put it all together

A computer screen displaying a digital planner or schedule template for weekly planning, showing days of the week from Tuesday to Sunday, with sections for dates, graphics, posts, content, hashtags, and calls to action.
A desk setup with a laptop, a white coffee cup on a saucer, a person holding a pen and filling out a form or notebook, a smartphone displaying social media images, and some papers.
A woman in a black blazer holding a black magazine titled 'The Instagram Self-Audit' in front of her face, with only her eyes visible, one eye winking.
A person with painted nails is pointing at a smartphone on top of a lined notepad on a desk.

Most business owners don't have a content problem. They have a structure problem, but they don't know it yet. These resources exist to change that.

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Number graphic indicating 3.4 million views across clients on a black background.

What People Are Saying

"Erika Plepyte is so delightful to work with that I want everyone to know about her [...] She listens and then comes up with content that perfectly highlights our brand. She’s given us great visibility."

Janet Tanguay, The Hammock Way of Life

"Having the pleasure to work with Erika was truly a remarkable experience! Her strategic thinking and innovation in Social Media Marketing were top-notch, matched by her professionalism in delivery."

Jyotika, Total Drinks

"Erika has values and mixes creativity with strategy. She'll never push you into doing something that's not aligned with your values, instead, she'll always find a solution to make your marketing feel doable and comfortable."

Morgane Rose, Sales Copywriter & SEO Strategis

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